Program Details

A Virtual Workshop on Smart Eating for Stronger Bones

What to Expect

• Foods for Bone Health:  Learn the best foods for bone health and how to get enough through diet
• Smart Shopping: Learn label reading and find affordable bone-boosting foods
• Food Demonstration: Discover how to prepare a delicious recipe that supports strong bones

Why Attend?

• Expert Guidance: Get the latest evidence-based info on bone health
• Interactive Session: Enjoy engaging activities & lively discussions
• Convenient Access:  Attend from anywhere with an Internet connection

Presented by students from the University of Toronto Dalla Lana School of Public Health.

Online registration - select a class from the list below